MDSMC Physical Therapy in Olney, Maryland

Our team of physical therapists are highly trained and educated, licensed health care professionals. They utilize a variety of treatment techniques and stay up to date with current research in the physical therapy field. They work very closely with Dr. Higgins to ensure that the patient's progress is on schedule and they are reaching their full potential. 

At MDSMC, our therapists perform a comprehensive evaluation to develop a customized treatment plan. They get to know patients and understand how lifestyle and personal goals influence the treatment process. They work with our patients utilizing hands-on manual interventions, therapeutic exercises, education, body mechanic and ergonomic training to return each patient to their normal activities. Our physical therapists work with athletes to not just return to play but to excel. 

We see a variety of conditions including:
  • Pre and post surgical rehabilitation
  • Sports related injuries
  • Shoulder and wrist conditions
  • Hip, knee, ankle and foot conditions
  • Joint replacements
  • Neck and low back pain


Our Team


Tara Cepaitis, MSPT, PT

Tara was raised in Kensington, Maryland and graduated from Walter Johnson High School in 1993. She ventured up to Boston to earn her BS in Health Science in 1997 and Masters of Science in Physical Therapy in 1999 from Sargent College at Boston University. Upon graduating she returned to Maryland and worked for 4 years alongside Dr. Higgins in a PT owned outpatient clinic in Rockville. After seeing the kind of life care that her grandmother received, she went to work for Ashbury Methodist Village and Sunrise Assisted Living Facilities to better improve the lives of the geriatric population there. Soon enough she found herself alongside two acupuncturists in a start up PT owned clinic in Elkridge, Maryland. She was excited to work in tandem with the acupuncturists to blend the best of Eastern and Western philosophies to treat the whole health of each individual. 

Tara joined the excellent health care team at Maryland Sports Medicine Center once more in 2008 on a full time basis. She is grateful for the opportunity to assist in the management of the PT clinic and hopes to bring continued growth to the practice. She looks forward to meeting her patients and to help them meet and exceed their goals.


Teresa Simpson, MPT, PT

Teresa grew up in Rockville and graduated from Rockville High School in 1992. She attended UMBC and graduated with honors in 1996 with a degree in Bio-Physchology. At UMBC, Teresa worked as a student athletic trainer for all four years working with the women's lacrosse, soccer and volleyball teams. She gained valuable experience and knowledge in treating athletes. Teresa received her Masters in Physical Therapy in 1999 from the University of Maryland at Baltimore. 

Teresa has worked the past 15 years in the outpatient orthopedic setting. She started her career as a physical therapist in Washington State and then moved back into the Maryland area in 2003 where she worked at NovaCare Rehabilitation in Waldorf, MD for seven years. She has treated patients populations ranging from teenage athletes to the elderly, as well as a variety of diagnoses: musculoskeletal, post-surgical, neuromuscular and general deconditioning.   Teresa joined the Maryland Sports Medicine Team in 2011.  Teresa's vision as a physical therapist is, "to help patients return to optimal health physically and emotionally, with no functional limitations, so that they are able to live their lives to the fullest". She strives to provide each patient with an uplifting and motivational atmosphere, so that Maryland Sports Medicine Center is a place they want to come. She looks forward to making a difference in the lives of her patients and helping them reach a successful recovery.


Matthew Shiomichi, PT, DPT

Matt grew up in nearby Laurel and graduated from DeMatha Catholic High School in 2003.  He continued on to the University Of Richmond, where he graduated with a B.S. in Psychology in 2007.  While working after graduating from Richmond, he found an interest in physical therapy and decided to pursue a career in PT.

Matt received his Doctorate of Physical Therapy from the University of Miami, graduating with honors in 2012.  Throughout his education at Miami, he was exposed to the various specialties within the vast field of physical therapy and was drawn toward orthopedic rehabilitation.  After graduation, Matt returned home to Maryland and currently lives in Bethesda.

Matt believes in patient-centered care, taking into account individual goals in order to develop a personalized rehabilitation plan for each patient.  Utilizing a combination of manual techniques, strengthening exercises, and patient education, he strives to help patients reach their goals.

 

 

 


Audra Smith, MPT, SCS, CSCS

Audra is originally from Olney and graduated from Sherwood High School. She graduated with honors from Towson University with a Bachelors of Science degree in Biology and obtained a Masters of Physical Therapy degree from Shenandoah University in 2001. She has been practicing mostly outpatient orthopedic physical therapy for 16 years with a short stent in Home Health PT.  In 2004 Audra got her Certified Strength and Conditioning Specialist (CSCS) certification from the National Strength and Conditioning Association and helped to create a performance enhancement program for female soccer players.  For the past few years Audra has been focusing more on sports medicine and in 2013 she passed the Sports Certification Specialist (SCS) exam through the American Physical Therapy Association.  She is also a certified Emergency Medical Responder (EMR).  Audra brings a diverse background of experience from general orthopedics, post-surgical patients, total joint replacements, amputees and geriatrics to her passion which are athletes of all ages.

Audra is married with two young children and enjoys spending her time with all of her family, and cheering them on during their sports and activities. She loves treating patients of all ages and ability levels from collegiate athletes to young athletes to weekend warriors.  Audra joined MDSMC in 2013 and is honored to work with Dr. Higgins and the rest of the MDSMC team.

 

 

 


Kristen Templin, PT, DPT

Kristen grew up in Silver Spring, MD and graduated from Paint Branch High School in 2004. At this point she traveled down south to attend Elon University in North Carolina. While at Elon, Kristen was pleased to continue her participation in dance as an active member of her college dance team. As philanthropy chair of her sorority, she enjoyed working on projects in the local community. She graduated in 2008, receiving a Bachelor of Science in Exercise Sport Science. Kristen worked in a physical therapy clinic as an aide, and then traveled to Breckenridge, Colorado where she worked at a ski resort while waiting for her physical therapy training to begin. The next stop on Kristen's journey brought her Philadelphia, where she received her Doctorate of Physical Therapy from Temple University in 2012. During PT school Kristen found an interest in orthopedic conditions and manual therapy, and participated in internships to hone her skills in this area. After PT school Kristen returned home to Maryland.

Kristen enjoys living in this area because there are so many opportunities for cultural activities and outdoors adventures with family and friends. Though occasionally she does have to zip off to Colorado and Utah to satisfy her love of mountains and skiing.

Kristen is excited to a part of the Maryland Sports Medicine Center's health care team. She hopes to help all of her patients meet their potential through therapeutic techniques, education, motivation and celebration of their progress.